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Oral health is a gateway to general wellness
Prairie Doc
Paul Meyer DDS MS
Paul Meyer DDS MS

For much of modern healthcare, dentistry has existed apart from the broader medical system. Patients commonly have separate providers for medical and dental care, and this division is reflected in insurance models, education, and even cultural perception. Yet biologically, this separation is artificial. The mouth is a central part of the body, and its health is intimately tied to overall well-being.

Studies of centenarians—people who live into their 100s—have shown a correlation between good oral health and longevity. While flossing alone may not extend your life, oral hygiene often reflects broader patterns of self-care. People who maintain their teeth through regular checkups and good habits tend to engage in other positive health behaviors, supporting the idea that oral health is a gateway to general wellness.

Beyond its connection to systemic health, oral health also has a major psychosocial impact. A healthy smile can influence confidence, job opportunities, and social interactions. Teeth support essential functions like speech, eating, and self-expression—all of which contribute to quality of life at any age. This means not only is there a reason to maintain your teeth with brushing and flossing, but there are also benefits to improving them for both esthetics and function.

One way to enhance a smile is by improving tooth alignment, which can benefit both function and appearance. Orthodontics—the dental specialty focused on straightening teeth and correcting bite issues—is often associated with adolescence, but treatment is increasingly common among adults. Advances in digital imaging and clear aligner therapy have made orthodontics more accessible and discreet. For many patients, even minor adjustments, such as moving one tooth or closing a small space, can be completed efficiently and comfortably with modern treatment options.

These treatment options can now range from simple corrections to comprehensive care using either clear aligners or traditional braces. Importantly, they are often more convenient than people expect, with flexible solutions to fit different lifestyles and goals.

The first step toward improving your oral health—or enhancing your smile—is establishing or re-establishing a dental home. Regular dental evaluations help detect and address problems early, before they become more serious or expensive to treat. Once a foundation of oral health is in place, patients can explore options to improve the shape, color, alignment, or function of their teeth.

Whether you’re considering tooth whitening, replacing missing teeth, or straightening your smile, having a trusted relationship with a dental provider makes all the difference. Open conversations, regular care, and modern dental tools make it possible to achieve not only a healthier mouth but a healthier life overall.


Richard P. Holm, MD passed away in March 2020 after a battle with pancreatic cancer. He is founder of The Prairie Doc®. For free and easy access to the entire Prairie Doc® ® library, visit www.prairiedoc.org and follow Prairie Doc® on Facebook. Paul Meyer, DDS, MS, is an orthodontist proudly serving the Brookings, South Dakota community.